Be Active

As part of Swindon Mind, Be Active offers low cost and FREE activity sessions to Swindon residents who are looking to improve their physical and mental well-being.

The project looks to benefit participants by improving:

  • Mental and physical wellbeing
  • Reducing stress, anxiety and depression
  • Confidence, motivation and self esteem
  • Weight loss
  • Social life, meeting new people and having fun!

Who is it for?

If you are aged 14+ and a Swindon resident looking to improve your physical and mental wellbeing the Be Active project is for you. We cater for a wide range of backgrounds and will look to find the best available activity that suits your needs.

See what we’re up to!

Below is the link for our Be Active Swindon Facebook page, here we post regular updates on activities going on, photos from the sessions and any upcoming opportunities available, so feel free to give us a like or drop us a message for any information.

What can you take part in?

Click on the link below to take a look at our timetable document with all our session information available on there.

Be Active timetable

Best way to get in contact?

For any enquiries, please email Lewis Bird on Beactive@swindonmind.org, or alternatively message me on our Facebook page.

You can make any enquiries using our easy to fill out Webform, here you can detail the activities you are interested in and the best way to contact you so we can get in touch as soon as possible.

https://podio.com/webforms/16014898/1075612

 

 

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